Jazzercise

DAY: Monday, Wednesday,

TIME: 6:30- 7:30 pm

JAZZERCISE STATEMENT: Jazzercise is the world’s leading dance fitness program. Since 1969, millions of people of all ages and fitness levels have reaped the benefits of this comprehensive program. When you love your workout, results come easy – especially at Jazzercise. The 60-minute workout program offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements. Benefits include increased cardiovascular endurance, strength, and flexibility, as well as an overall “feel good” factor.

** If you are interested in hosting an indoor sport activity, please contact the Boo Williams Sportsplex by phone at 757-637-7300 or by e-mail at boowilliamssportsplex@netzero.com