skip navigation

Therapeutic Walking

Indoor Walking Program

 

WALKING PROGRAM HOURS

Attention Walkers

The walking program is Monday-Friday 8am-12 noon

The track is a 200 meter, six lane indoor track for therapeutic walking during walking hours.

  • Please walk in the lanes and observe all rules.
  • 8 laps equals 1 Mile
  • When the Howard White Pavilion is not available for walking, signage will be posted for available walking times and pavilion.
  • The walking program is "Free"
  • Please sign in and out at the front Desk
  • If you have question, please call 757-637-7300
  • Thank you and Enjoy the Boo Williams Walking Program

Frequently Asked Questions:

  1. Can I run and jog on the Track?  NO
  2. Can you bring a stroller? YES
  3. Is there a fee for the walking program? NO
  4. Can I have team practices? All practices must be scheduled by the Director
  5. What are the best times to walk on the track during the Indoor Track season?  The best times to walk are Monday-Friday 8:00am - 10:30am